Safety of Water from a Garden Hose

When you picture summer images in your head you often picture a child drinking water spraying from a garden hose in that “relaxed, freedoms of summer” images we think of.  Is this ever a good idea?  Garden Hose Safety

Personally we don’t drink the tap water due to the fluoride and drug residue contents they all have. However, are there extra risks if it is coming from the hose? There are.

Aside from the obvious bacteria concept of older hoses there are issues with brand new hoses and drinking water.  When tested all hoses contained phthalates.  Which are chemicals that are added to PVC’s to keep them flexible. Phthalates are known to lower IQ’s, cause birth defects, reproductive harm and hormone imbalances. Some hoses contain bromine and antimony, which can lead to kidney and liver damage.  BPA and lead are more unwelcome ingredients you may find in your garden hose.  Lead has been known to lower IQ’s. In addition to the plastic portion of the hose, there is the metal end. Metal ends of hoses do not have the same guidelines as faucets. Often outdoor faucets are brass and contain lead. When possible, nickel is a safer choice over brass.

Some hoses are labeled to be “drink safe” but bacteria can still be growing in the sitting water of that hose.

The sun and temperature also play a role. Much like you shouldn’t drink from plastic water bottles that are heated in the car, your hose will also leach more BPA when heated. Store your hose in the shade or in a shed when possible.

Last, don’t forget about your garden! If you are using that same hose to water your organic garden you may be spraying your fruits and veggies with BPA, lead and phthalates. If you don’t have a rubber or polyurethane hose you may want to think about replacing it.

 

Garden Hose Safety


 

Dental Floss

Finishing up with our oral health series is a closer look at dental floss. We know flossing has benefits. Flossing has been shown to Dental Flossextend your life by improving gum health, warding off gum disease, heart disease and dementia. Are there drawbacks to what type of floss you are choosing? Unfortunately, yes, but there is always a natural solution.

Some dental floss is made of nylon, which is synthetic and made from petroleum products. Nylon can take up to 50 years to break down. While floss may be “small” consider that American alone are buying 3 million miles of floss each year. Floss picks use less floss, but more plastic handles.

Another often found choice-synthetic wax. The synthetic wax is then coated with petroleum.

Many companies have coated their floss with Teflon  (perfluorotanoic acid -PFOA or PFC’s ) to make them slide easier. Unfortunately PFOA has been connected to thyroid disease, cancer, birth defects and weaker immune systems. Check your labels for ingredients that may contain the word “fluoro” pr “perfluoro”  I know you may be thinking “How much of this chemical can I possibly ingest? Is it a big deal?” Keep in mind that these chemicals have proven not to leave our bodies and build up over time. You want to cut down anywhere you can. Purchasing natural floss easily does this. You can find floss with a natural wax coating. Some options include Toms of Maine, Dessert Essence and Radius (although you should be aware that Radius is a silk floss and is not vegan friendly)

In addition, electric toothbrushes have proven to be more effective at removing plaque and water piks are becoming more and more effective as well.

Dental Floss


 

The Difference Between Fragrance Free and Unscented

Toxins in fragrance can still be found in products labeled unscented!

We have come to love scents. Scented candles, a new car smell, perfumes, body washes, dryer sheets…almost any item you find in your house likely contains the simple word “fragrance” on the end of the Fragrance and Unscented Toxinsingredients.  About 95% of the chemicals in commercial fragrances contain petrochemicals.

What is in Fragrance?

Fragrance is one word, however it is not “one” ingredient. The word fragrance is trade protected (due to a loophole in the Federal Fair Packaging Act of 1973: http://articles.mercola.com/sites/articles/archive/2013/11/27/toxic-perfume-chemicals.aspx) and can contain any number of over 3,100 chemicals. Many of these have never been tested for safety.

Is Fragrance Toxic?

Some are known to be toxic to the immune system, respiratory system, reproductive system and organ toxicity.  They can cause asthma, eczema, migraines, and other sensitivities. Many of the fragrance ingredients are phthalates (a known carcinogen). Phthalates can result in kidney and liver damage, early breast development, and birth defects. Parabens is another common possibility. Parabens are known to Does your products smell amazinginterfere with hormone production.

Knowing your body absorbs everything put on your skin within seconds you want to be careful about what you are applying. Toxins accumulate in our bodies over time so the key is to cut out and eliminate those we can control. Go through your daily routine in your head and consider how many items you have applied with toxic ingredients (shampoo, soap, hand soap, perfume, body lotion, detergent residue on clothing, cleaning products…the list is endless.

What can you do?

Read your labels. Next time you think about buying that can of air freshener, perfume, scented body lotion or wash-check the label.  If the bottle is scented by using essential oils that is what will appear on the label. If the bottle is scented with a combination (see previous blog post about lavender essential oil) you will find it written on the label.

What if your bottle says it’s Unscented?

This is tricky. Unscented means that fragrances have been added to cover up other scents. If you are looking for no toxic fragrances added you want your label to say “Fragrance Free”

There are simple solutions.

I make my own perfume with an essential oil combination I like. No toxins and I get the benefits of the aromatherapy my choice of oils brings. While some people still want a scent to their items some are safer than others.  Natural Fragrance Oils are produced using only pure essential oils and aromatic isolates derived solely from natural, raw botanical sources. They are free of phthalates, parabens, sulfates, glycols, petrochemicals and/or other solvents.  They can be plant based so they are vegan friendly as well.

It can be overwhelming to try and change too much at once.  Instead, think about the next time you need to purchase new soap, etc and replace it with a safer brand.

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