Hidden Chemicals that Invade Your Life

Hidden chemicals are in more places than you think.

Last week’s blog post focused on the dangers of non-stick pans and their coating. Knowing we all only have so much time to read I wanted to keep it as brief as possible. Unfortunately PFC’s (Perfluorinated Chemicals) invade our lives in many ways.  While many are unavoidable, it’s good to eliminate or cut down when we can.

Where are PFC’s Found?

PFC’s are a man made product that can now be found in water, soil, mother’s breast milk and in the Hidden Chemicalsmajority of our bloodstreams. It has been found in animals all over the world despite where it is manufactured.

Where is it coming from?

Inside our houses we can find it on our “scotch guarded” or “stain resistant” carpets and furniture that children are playing, lying and crawling on that was manufactured previous to 2002.  It is on our non-stick pans (see last weeks blog). It is coating packaging for oily foods such as popcorn bags, sandwich wrappers, outdoor tents, some cosmetics and shampoos, french fry and pizza boxes. Worse? We are also wearing them-all our Polartec, Gore-Tex and water repellant clothing still contains these chemicals. Greenpeace tested and found PFCS in Northface, Patagonia, Adidas, Columbia and Jack Wolfskin jackets. It was also found in Nike and Puma shoes, the apple sport wristband and Oral B glide floss.

Why is it concerning?

PFC’s are likely a carcinogen. They have proven to cause mammary gland tumors in animals and liver and thyroid cancer in rats. They may cause liver or kidney damage in addition to reproductive problems. While some of the older versions of these chemicals are no longer in use in the United States the “replacements” have not proven to be a safer alternative.

What can you do?

They are impossible to avoid entirely since the soil and water are contaminated. Ideally the less we buy in the future; the less production of more is created. Skip the microwave popcorn and get an air-popper again.  Read your shampoo labels and find ones without PTFE or “Fluoro” ingredients. Choose a safe floss. Next time you purchase coats, carpets or furniture, skip the coating. Every toxin adds up.  Unfortunately we all know many (often young) people fighting cancer. Usually there is not one particular cause. Of course your floss alone isn’t going to kill you, but someday it may have saved your life to skip as many toxins as possible when you are able. Why not?



Hand Sanitizer Toxins

Toxins in Hand Sanitizers Create a Bigger Problem

The crisp fall weather means those first colds and the paranoia of germs. Hand sanitizer is everywhere! We want to stay healthy and prevent the spreading of germs but is coating our hands in hand sanitizer actually Toxins in Hand Santizerthe answer?  Personally I stay away from them. I am blessed with a decent immune system, built on four kids worth of germs and having taught preschool for 19 years.

Having searched high and low, I can’t find a single one that contains NO sketchy ingredients. Even those on the safer end of the EWG rating scale, all include some less than perfect ingredients.  I find very few situations where there is no place to wash my hands or a nice scrub with the kids wet wipes won’t accomplish enough for me to get by. Since that is not the case for everyone, let’s look at the best possible scenarios.

What to avoid

First and foremost avoid Triclosan. The FDA has recently banned 19 ingredients, including Tricolsan however the new regulations do not include hand sanitizers or wipes. Starting  January 2017 it is banned in Minnesota products. It HAS been proven to cause thyroid and hormone disruption in animals. A major pitfall is that it takes 1 minute for Triclosan to kill germs. Most people do not wash their hands or use hand sanitizer for an entire minute so the effectiveness has not quite weighed in.

Ethyl Alcohol: This is what kills the germs. It also enhances the absorption into the skin of other chemicals. (So take note if you are using one that contains Triclosan). Unfortunately for your skin it also dries out the natural oils. Making your skin dry enough to have cracks would increase the ability of germs to get in. An alarming observation? Adults have shown to have alcohol in their blood stream after using large amounts of hand sanitizer. Children have never been tested.

Isopropyl alcohol: This is a known neurotoxin with a 4 rating on the EWG site.

Fragrance: Fragrance is that one tiny word that may contain any of up to over 3,000 ingredients including phthalates. Many are toxic and have never been tested for safety. (Essential oils will be listed as essential oils, not as fragrance) Fragrances rate an 8 out of 10 on the toxic scale!

Amino methyl propanol: Shown to be an endocrine disruptor and having respiratory effects.

Tocopheryl acetate. This is a tricky one for consumers. Tocopheryl is Vitamin E. However-this ingredient is vitamin E with an added acetate group now making it a 4 on the toxicity scale and certainly not as natural as vitamin E.

Propylene glycol: An ingredient found in antifreeze, processed foods, and cosmetics. It can be irritating to the lungs, skin and eyes.


For my family, I opt for washing hands when possible as a first choice. A second choice is pulling out the water wipes (at least we are getting the dirt off right?) Last choice when needed is my DIY hand sanitizer.

Disclaimers:  Judgment call: If we are at the local farm and there is no running water I will opt for my hand sanitizer over theirs before we eat. If my child were sick in the hospital I would likely take my chances with the toxins and use theirs. Obviously my DIY hand sanitizer has not been tested for how much bacteria it can kill, nor have any others from what I can find.  Essential oils have shown to have natural antibacterial, antiviral and anti fungal properties. Tea Tree has been tested in clinical studies (link to study https://nccih.nih.gov/health/tea/treeoil.htm).

There are MANY variations to this recipe and you can add and tweak as you like.

1/4C of Aloe Vera Gel

1 tsp of Witch Hazel (omit if you wish to keep it alcohol free or if using on children under 2)

15 drops of Germ Destroyer

10 drops of Tea Tree Oil

½ tsp Vegetable Glycerin

½ tsp of Vitamin E.

Want us to make it for you?

Shop Germ
Shop Tea
Tree Oil
Have Us Make
It For You